Includes daily online recipe plan on your personal membership portal.
The 7 day free shred challenge is a full guided challenge that you will take following Melanie's video Hiit workouts and recipe meal plan for 7 days.
This provides you with a way to see results now while viewing a sample of what the program is like if you are ready to commit yourself and take the full 30-90 day transformation challenges!
Absolutely FREE
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